Do Claw Clips Cause Damage, or Is Hair Loss Just a Myth?

by Lindy McGregor

Got your claw clip snapped on and feeling like a 90s fashion queen? But wait! Do these stylish accessories secretly damage your hair or cause hair loss? Let's untangle the truth, without any nasty frizz or drama!

What the Experts (and Your Strands) Say:

  • Breakage happens, but not always.

Claw clips aren't inheritly evil, but poorly designed ones or overly tight use can lead to snapping dozens of strands, especially if your hair is fine, fragile, or chemically treated.

  • Traction alopecia is a thing. 

If you wear a tight clip in the same spot everyday, you might unintentionally strain the follicle and invite hair thinning.

  • Clip quality matters

Cheap clips with sharp edges or failing springs can snag strands like a cactus, ouch! Opt for smooth, rounded materials and larger sizes for thick hair.

  • Use frequency & style variety = your BFF

Giving your hair "rest days" from clips, switching up styles and avoiding the same tight placement, helps prevent hair weak spots. 

Let's Keep it Healthy. Here's How!

  • Pick high-quality clips - Smooth, gapless edges, proper spring, and the right size for your hair density.
  • Be gentle - Insert and remove slowly to avoid tugging.
  • Mix it up - Alternate between clips, loose styles, and give your hair breaks
  • Avoid damp hair - Why? Because damp hair is fragile, so is more prone to stretching and breaking.
  • Recognise the signs - Spotting breakage, split ends, thinning hairline or irritation? Listen to your body and think about making changes. 

  • Safety Bonus - Wearing claw clips while driving? Experts say it's very unlikely they'll cause head injuries in a car crash, but why risk it? For long drives, try smoother alternatives. 

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